Welcome to a collection of short, meaningful videos designed to help you deepen your understanding of sex, connection, intimacy, self-esteem, and more. They offer practical tools, thoughtful insights, and gentle guidance you can start using right away. It's real information to help you feel more connected to yourself and your relationships. I hope these videos inspire reflection, confidence, and positive change.
All content created by Traci Freeman, LMFT.
I am a dual licensed therapist in Colorado and California.
I have in person sessions for individuals or couples therapy on Tuesday and Friday in Denver and multiple telehealth sessions for CA and CO residents throughout the week.
I lived in the Bay Area for 25 years and am the Clinical Director and Founder of
Whole Health Counseling Center
In Denver, I am a Membership Partner at
Welcome to my website, I'm glad you are here!
I’m an empathetic, interactive therapist who helps people better understand themselves, strengthen their relationships, and feel more grounded in their lives.
You don’t have to be in crisis to benefit from therapy. Sometimes, simply having a supportive, nonjudgmental space to talk can lighten the burdens you’ve been carrying and help you feel less alone. I offer therapy for anxiety, couples counseling, sex therapy, overwhelm, burnout and life transitions.
I approach therapy through a relational lens, meaning our relationship matters. I prioritize building safety, trust, and connection so that our work together feels supportive, collaborative, and meaningful. I believe deeply in the healing and transformative potential of therapy when you feel seen, heard, and understood.
With curiosity and care, I invite you to explore what’s happening for you—your thoughts, emotions, values, lived experiences, and the wisdom held in your body. Together, we listen for what’s trying to emerge and use that insight to guide our work toward what matters most to you.
I am an active listener and an engaged, interactive therapist. My goal is not only to support you, but to share tools, perspectives, and skills you can carry with you beyond our sessions—so you feel more confident, connected, and empowered in your life.
Some of the Significant Benefits of Therapy
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Have better, more meaningful, or deeper relationships
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Understand your feelings
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Strengthen your self-confidence and resilience
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Examine anxiety and stressors in your life
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Learn new tools to work with your challenges
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Improve your coping skills and the way you see things
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Deepen your self-awareness and awareness of others
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Build strong communication skills
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Process your family of origin, patterns and beliefs
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Address depression and symptoms of hopelessness
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Understand boundaries and how to care for yourself
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Work with perfectionism
Let’s Work Through What Matters Most to You
Psychotherapy in Person at the Denver Office
Psychotherapy Online to All CA and CO residents
Anxiety, Depression, Borderline Personality
Ethical Non-Monogamy, Polyamory, Open Relationship
Couples Communication, Conflict, Infidelity, Loss of Connection
Family issues, Estrangement, Trauma
Self esteem, self worth and self advocacy
Burnout, overwhelm, shut down
Life changes, life transitions, life goals
Perfectionism, the inner critic, outside everything looks great but it's not
Divorce, Co-Parenting, Toxic Relationships
PTSD, Complex PTSD, Abuse
