You don't have to be in crisis to benefit from therapy; sometimes, simply having someone to talk to can lighten the burdens we carry.

As a psychotherapist, I intend to help you create a new map for your life’s journey. We achieve this by building a trusting relationship to explore your struggles, needs, patterns, and hopes, to gain a deeper understanding of the life experiences that have led you to this point. With an open mind and respectful approach, I will meet you wherever life has taken you to guide you towards a path that leads to your desired healing and change.

Benefits of Therapy

Have better, more meaningful, or deeper relationships

Teach you how to identify and manage emotions

Strengthen your self-confidence and resilience

Point out new ways of thinking and processing

Learn new tools to work with your challenges

Improve your coping skills and the way you see things

Deepen your self-awareness and awareness of others

Build strong communication skills

Process your family of origin, patterns and beliefs

Build confidence in decision making

Understand boundaries and how to care for yourself

Be free to be your full authentic self with Traci

Email Traci Today

Let’s Work Through What Matters Most to You

Anxiety, Depression, Family Systems, Trauma, Out of control sexual behavior, Shame, Communication, Life Transitions, New Goals, Improving Self Love and Self Esteem, PTSD, Long Term Relationships, Co-Parenting and Personal Growth

Individual Therapy

Individual therapy is a supportive, one-on-one space where you can explore your thoughts, feelings, and experiences with me. I offer a confidential environment to better understand yourself, your patterns, and what may be getting in the way of the life you want. Together we can identify your goals, build insight, and develop practical tools to navigate challenges. I believe therapy can help you heal, grow, and create meaningful change at a pace that feels right for you.

Couples Counseling

Couples therapy helps partners improve communication, deepen connection, and understand each other with greater clarity and compassion. It creates a structured space to address conflict, rebuild trust, and strengthen emotional and sexual intimacy. Together, you learn practical tools to navigate challenges and support each other more effectively. Therapy offers a path toward a more resilient, fulfilling, and aligned relationship.

Sex and Intimacy

Sex therapy provides a space to explore concerns around desire, arousal, intimacy, and sexual fulfillment. It helps individuals and couples better understand their bodies, preferences, and emotional patterns that influence their sexual experiences. Through guided conversations and practical tools, sex therapy can reduce anxiety, improve communication, and enhance connection. It supports healing from past experiences, expands pleasure, and helps you create a more confident, satisfying sexual life.

Insights with Traci: Video Collection

Welcome to a collection of short, meaningful videos designed to help you deepen your understanding of sex, connection, intimacy, self-esteem, and more. They offer practical tools, thoughtful insights, and gentle guidance you can start using right away. It's real information to help you feel more connected to yourself and your relationships. I hope these videos inspire reflection, confidence, and positive change.

What real clients have to say...

"I can’t begin to thank you for all you have done for me. I really wasn’t sure if I would make through that summer when we you were gracious enough to take me on. I’ll never forget your kindness, patience, and support." KC (Aug 2025)

"My partner and I have been seeing Traci Freeman of Whole Health Counseling Center for six years and find her counseling invaluable. Using various techniques/methods, Traci has genuinely improved our communication and strengthened our relationship. Whether in a "crisis" type situation or day-to-day communication, working with Traci has strengthened our relationship by giving us tools to value our unique perspectives further and show up to the relationship with respect and understanding." - AH (2024)

"My partner and I have been doing couples sessions with Traci for 6 years. She has a remarkable ability to hold space for each of us individually as well as for the relationship. Traci has the unique ability to anticipate, understand, respond, show up, and give time. She has tremendous patience and gracefully toggles the line, pushing us a bit out of our comfort zone when it feels appropriate, and holding us when it's not. Whether we have a hard time with communication or things are going smoothly, Traci always manages to tune the dial to the right station." AS (2024)

"You will never find a more professional yet empathic counselor than Traci. She was a big part in helping my husband and I get through a rough patch and later helping me healing from past issues! She is an amazing person and counselor!" -VS (2024)

"Whole Health Counseling Center has impacted my well-being in such a positive way. Traci Freeman has given me the tools to cope and communicate in ways I have never before been able to do. This practice is for you if you are seeking professionals who can understand your needs and guide you toward stronger mental health. Definitely recommend to all my friends!" - JH (2025)

"I have known Traci for years and really respect her as a therapist and business woman. I know she has worked hard to provide a high level of care to her clients and staff. Whole Health is an extension of her passion and leadership in the field." - KG

"Traci is the absolute best! Over the past two years she has given me such valuable tools, insights, and guidance. She is very compassionate and incredibly skilled." - MM

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